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Optimize Hydration Optimal hydration and drinking enough water throughout the day are essential for healthy energy levels and your overall health

This is why, at the beginning of the 20th century, when it was discovered that eating liver improved patients with pernicious anemia, they had to eat huge amounts to achieve a pharmacological effect. In these cases, we find an approximate absorption of, with luck, between 1-2% of the dose administered, but it is not uncommon for it to be even lower (0.5%) depending on the size of the dose, previous reserves, and other factors and individual conditions of each subject

Products from water-based suspensions and further synthetic preparations should be developed and tested in clinical trials and consideration given to using these in preference to acetonic and ethanolic extracts. (9)