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Unless someone is engaging in prolonged physical activity of over 60 minutes per day at vigorous intensity or in high heat, has a medical condition requiring electrolyte replacement, or has been advised by a healthcare professional, daily electrolyte supplementation is unnecessary (AHA, 2024)

Suspenda el uso dos semanas antes de la ciruga

Gradual improvements could be apparent after a few days

Exercise Intolerance: Improved mitochondrial respiration and enhanced oxygen utilization in skeletal muscle can slowly help patients safely expand their energy envelope without triggering immediate relapses

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