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Psychophysiology 49 (1), 10171034 (2013)

If you leave a vial out at room temperature for a few hours, subtract days from the expected shelf life

Here is something most supplement brands will never tell you: a big portion of the leucine you take never reaches your muscles

The beneficial effects of polyphenols on the state of intestinal epithelium are associated with beneficial effects on the state of TJs and an increase in mucus production, as well as effects on the activity of several protein kinases

but boy, was I wrong

There is no clinical evidence from human studies that BPC-157 at therapeutic doses causes kidney damage