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FIGURE 2 Causes of B12 deficiency and criteria for diagnosis The absorption and metabolic pathway for B12 is highly complex, and defects in any part of this process can lead to therapeutic B12 replacement

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doi: 10.1038/309163a0

From low energy and stubborn fat that doesnt seem to budge, to difficulties with blood sugar balance or frustration with diets that dont last, these challenges can impact confidence, health, and overall quality of life

The medication itself causes appetite suppression that makes eating these nutrient-dense foods less appealing