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Description
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The dose-response relationship with sleep disruption appears roughly linear: higher doses correlate with more pronounced effects
Having a strong immune system is what allows you to heal
These arent shortcuts and they dont replace training, nutrition, sleep, or consistency
[PubMed] [Google Scholar] 280.Skorjanec S., Kokot A., Drmic D., Radic B., Sever M., Klicek R., Kolenc D., Zenko A., Lovric Bencic M., Belosic Halle Z., et al
