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This article is for people who want the decision points in one place before they book or build a maintenance plan
With these bioactive forms, the B12 does not need to be converted by your genes/enzymes in order to be available for use by your cells (conversion can be a problem for people with MTR, MTRR, COMT as well as other gene defects)
High doses may cause temporary headaches due to increased NAD+ turnover and mitochondrial activity
The RCOG also recommends 5 mg daily for women with a BMI over 30
During a professional consultation, we can discuss your lifestyle, diet, and how youre feeling to determine if B12 shots are a good fit for your goals
Still, could she be overlooking something
