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Palmer C, Bik EM, DiGiulio DB, Relman DA, Brown PO
L-Carnitin kommt natrlicherweise vor allem in rotem Fleisch vor
Excellent results.
doi: 10.1038/nature05414 247 UfnalM.JazwiecR.DadlezM.DrapalaA.SikoraM.SkrzypeckiJ
302,303 In fact, one placebo-controlled clinical trial that included 159 institutionalized dementia patients found adding 900 mg of glutamate, in the form of MSG, to the diet three times per day for 12 weeks led to cognitive benefits
Elife 2018
