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Dose: 0.25mg daily for weeks 1-2, increased to 0.5mg daily for weeks 3-6 Administration: Subcutaneous injection, rotating between deltoid area and upper chest near the shoulder Duration: 6 weeks total Supporting therapy: Light stretching daily, avoided overhead movements until week 4 Three months out from finishing the protocol, my shoulder still feels solid

It can happen for many reasons

doi: 10.1002/jcp.1041240216

Lipsky BA, Napolitano LM, Moran GJ, Vo L, Nicholson S, Kim M

Table 4 illustrates the most predominant studies concerning mushrooms in intestinal epithelial homeostasis, health benefits, and gut microbiota regulation