b12 injections long term side effects What are the dangers of long-term intramuscular (IM) vitamin supplementation? Vitamin B12: Overdose and Side

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Suitable sources of B12 include: However, certain individuals may not be able to In addition, taking vitamin B12 supplements may help prevent a deficiency

Our charity (the b12 society) advise all b12 patients to eat a rich potassium diet to protect themselves from hypokalemia during loading doses of vitamin b12

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This is especially common for vegetarians, older adults, and those with absorption issues

Your Overall Health Underlying health conditions, such as gastrointestinal disorders (like Crohns disease, celiac disease, or atrophic gastritis) that impair nutrient absorption, or certain medications you may be taking, can influence how your body absorbs and utilizes B12