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In 2015, an expert panel convened by the US National Toxicology Program and the US Office of Dietary Supplements concluded that folic acid supplementation does not reduce cancer incidence in folate replete individuals and that further research is needed to determine whether supplemental folic acid might promote cancer growth (122)

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When it decreases, you don't just hurt lessyou have more energy, better sleep, and improved quality of life

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AMA Fasting: benefits for body composition and disease prevention, potential risks, and Peters updated practical framework #353 AMA #72: Fasting: benefits for body composition and disease prevention, potential risks, and Peters updated practical framework In this Ask Me Anything (AMA) episode, Peter revisits the topic of fasting, sharing how his thinking has evolved over time