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It is especially beneficial for people with diagnosed B12 deficiency, which can cause fatigue, weakness, and difficulty losing weight

Examples of such peptides include: MOTS-c: MOTS-c is a naturally occurring protein hormone that may improve metabolic function,33 reduce inflammation,34 and improve bone health,35 among other things

Vitamin b12 holds great safety profile and being a water soluble vitamin, it does not accumulate in body so no chance of toxicity is there

Since vitamin B12 naturally exists mainly in animal foods, vegetarians, especially vegans are at a much higher risk of low levels

its deficiency causes anemia, fatigue, and weakness

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