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Description
Tell your doctor about all your current medicines and any medicine you start or stop using
Taking them together is often compared to a construction project
Sardines, mackerel, crab, lobster, shrimps and prawns are all good sources
Best used under medical guidance
Aside from that, it's also gained a fair bit of attention for its beneficial role in cardiovascular health, as well as its direct and indirect effects on skeletal muscle and adipose tissue metabolism 3
It is naturally present in the cells of plants and animals
