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The timeline varies based on individual factors including starting point, dosing, diet, and exercise habits
A deficiency can lead to symptoms like lethargy and weakness, making it harder to tackle daily tasks
A clinical vignette I once saw a woman in her 60s who believed B12 shots would be the weight solution shed been searching for
Nutrition Reviews 2013;71(2):1107
Products are synthesized for high purity & provided in stable lyophilized form for laboratory research
Similarly, if you use proton pump inhibitors or H2 receptor antagonists for acid reflux or peptic ulcers, your stomach acid levels may decrease, making it harder for your body to absorb B12 from your diet
