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Vitamin B-12 is an essential water-soluble vitamin that plays an important role in many functions in the body, including: DNA synthesis energy production nerve cell health red blood cell formation neurological function Consultations To find out if you would be suitable for B12 injections, contact us to arrange your consultation

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This jump-starts your system, especially if youre dealing with symptoms like fatigue, brain fog, or low mood

Some vegetarian sources such as fortified cereals and nutritional yeast do exist if you're trying to avoid animal products