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*Nutrients*, 5(11), 4284-4304
Whether it is an overbearing boss breathing down your neck, an endlessly strained marriage, children driving you crazy, or simply being stuck inside, stress can at times feel very overwhelming
Addressing low B12 levels can also help reduce symptoms like brain fog and difficulty focusing
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You can still get B12 from dairy products, fortified cereals, and fortified non-dairy products if you're vegetarian
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