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There are several forms of B12 on the market: Hydroxocobalamin is the NICE-recommended, prescription-only form used by the NHS and qualified medical practitioners

Signs of Vitamin B12 Deficiency Some common signs that you may be deficient in Vitamin B12 include fatigue or tiredness, weakness, difficulty concentrating or thinking clearly, pale skin, dizziness or light-headedness, loss of appetite, weight loss, constipation or diarrhea, numbness or tingling in the hands and feet, sore tongue, headaches and vision problems

For that reason, we recommend avoiding injecting it into your butt unless you like sitting uncomfortably for days at a time