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Consider adding these to your diet: Meat (beef, pork) Eggs Nuts and seeds (almonds, walnuts) Whole grains (quinoa, brown rice) Dairy products (milk, cottage cheese) Incorporating these nutrient-dense foods helps boost glutathione levels, promoting better detoxification, skin health, and overall well-being

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J Neuroinflammation

Glutathione is a small peptide molecule composed of three amino acids: glutamic acid, cysteine, and glycine

GCLC-KO mice showed activation of C1q, which triggers engulfment of neurons by microglia, and disease-associated-microglia (DAM), suggesting that activation of microglia is linked to the neuronal loss