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Vitamin B12 injections are medically necessary when a patient has severe deficiency, neurological symptoms requiring rapid correction, or a condition that prevents adequate oral absorption

Pros Expert-recommended Contains folate Ideal for those who have difficulty swallowing pills Cons Has some filler ingredients Another B12 supplement that Gans likes is this pick from NOW

Also advise of any health or medication changes

Magnesium also contributes to energy production and plays a crucial role in protein synthesis and bone development

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Getting B12 injections is like hitting a reset button your body can suddenly get back to converting food to energy efficiently