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Though many fruits and vegetables are included in the diet, during the weight loss phase, youll need to eat some protein from animal sources, such as chicken, beef, fish, and eggs

Doctors often suggest this for adults with B12 deficiency or those at risk

Yes, older adults or people with conditions like pernicious anemia may need more time to absorb B12 properly

Your GP or practice nurse should periodically review whether injection frequency remains appropriate and assess clinical response

Consider lipotropic injections in West Palm Beach, FL Have you worked hard to lose weight but still have stubborn problem areas that are holding you back

Front Oncol (2018) 8:622