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Functional medicine emphasizes sleep hygiene practicessuch as creating a calming bedtime routine, reducing screen time, and optimizing bedroom conditionsto ensure restful sleep, allowing the adrenal glands to recover and restore balance

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Youre good to go right after, just stay hydrated to maximize results.

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Zinc Stearate, Phenoxyethanol, Caprylyl Glycol, Parfum, Scutellaria Baicalensis Extract, Niacinamide, Kojic Acid, Acetyl Tyrosine, Arbutin, Glutathione, Paeonia Suffruticosa Root Extract, Zinc Stearate and Parfum

Hyperpigmentation & Dark Spots If you have sunspots, acne scars, or uneven skin tone, ingredients like vitamin C, niacinamide, and alpha arbutin can safely improve skin brightness