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Quercetin and ellagic acid are found in many fruits and vegetables, while curcumin is mostly from turmeric roots ( Curcuma longa L.)

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Creatine may aid in muscle repair after sports injuries in several ways

Two capsules provide a total of 1500mg of green tea extract, including 750mg polyphenols, 450mg catechins and 225mg EGCG

doi: 10.1164/rccm.201802-0245OC 58 ElbornJ

Clinicians utilizing these findings have developed targeted treatment protocols, often referred to as the "Brewer Protocol," which focus on eradicating fungal colonization in the sinus cavities using biofilm disruptors and intranasal antifungals