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Do not take any supplement if under the age of 18, pregnant or nursing a baby (or an adult for that matter), or if you have any known or suspected medical conditions, and/or taking prescription drugs or over the counter medications
Red blood cells also show lower glutathione concentrations in older individuals
[Read full article for detailed information on B12 sources, deficiency symptoms, and comprehensive references to scientific studies on B12 and mental health] Understanding Vitamin B12 Vitamin B12 is a vital nutrient necessary for the proper functioning of the brain and nervous system
Hgb, 12.6 g/dL
Always discuss any current medications and supplements you may be taking with your health professional to avoid a drug interaction
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