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When the intestinal barrier is compromised, substances that normally stay within the digestive tract, like toxins, bacteria, and food particles, can enter the bloodstream and trigger inflammation

Vitamin D Vitamin D is known for its effects on calcium metabolism

cocos repaired the intestinal barrier through reducing the abundance of pathogenic bacteria such as Proteobacteria , Cyanobacteria , Helicobacteraceae , and Ruminococcaceae , whereas increasing the number of beneficial bacteria such as Bifidobacteriaceae (Zou et al., 2021)

Do not take with alcohol, sleep aids, or CNS depressants