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MOTS-c - MOTS-c is a small mitochondrial-derived peptide (16 amino acids) that regulates metabolism, enhances insulin sensitivity, and helps cells respond to metabolic stress

Discuss your health history with a healthcare provider to avoid potential complications

Lifestyle Adjustments You can reduce your risk of developing a B12 deficiency by eating animal products that are rich in this vitamin

Registered General Nurse (1996) with extensive background of experience within GP Practice and Urgent Care settings

Its key to spot these risk groups early

In regions with cobalt deficiencies, crucial for B12 synthesis, ensuring its presence in mineral or protein/energy supplements is essential