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When DNA synthesis is impaired your Red Blood Cells swell and enlarge

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Certain groups are at a higher risk of B12 deficiency, including the elderly because of reduced absorption due to decreased stomach acid

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This vitamin is a component of red blood cell formation, neurological function, and many other important functions within the human body

Nutritional supplementation, such as B12, can potentially help manage energy levels and improve overall well-being by breaking down available carbs, fats, and proteins into energy for routine tasks