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These include: A lack of energy Pins and needles, or paraesthesia Mouth ulcers Muscle weakness Psychological and memory issues, as well as issues with judgement and comprehension A red, sore tongue If you are experiencing these symptoms, and think that you may have a vitamin B12 deficiency, we recommend that you visit your GP

[DOI] [PubMed] [Google Scholar] 129.Theander-Carrillo C et al

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By balancing the pH level, Papaya soaps will also prevent them from becoming excessively dry and oily

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