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Tea, a widely consumed functional beverage rich in antioxidants, has gained attention for its health benefits
Legume Science, 5 (4), Article e192
Similarly, with 4.5 g/d there was a significant reduction in net lactate accumulation per unit power acutely - with like reductions also observed after 28 d at 1.5 g/d, but not but not after 28 d at 4.5 g/d
Strategies for the prevention and management of these AEs are reported in Tables 1 and 2
But ALCAR's benefits extend beyond the brain, influencing energy metabolism and potentially supporting cardiovascular health
