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As your metabolism increases, your body can more easily convert food and stored fat into usable energy

Diagnostic biomarkers for B12 status in cats include decreased levels of circulating total cobalamin and increased levels of methylmalonic acid

doi: 10.1038/nm1072

(For this reason, taking a vitamin B12 supplement is essential for vegans, and may be particularly helpful for those with low stomach acid , until the condition is corrected

Some short-term studies in healthy older adults have been done with GHRH analogs like sermorelin or other secretagogues, and while they sometimes show increases in lean mass or decreases in fat mass, the improvements are modest and can be accompanied by side effects (e.g