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Green, S., Blackmon, K., Thesen, T., DuBois, J., Wang, X., Halgren, E., & Devinsky, O

There were mortality reductions from replacing 3% of energy with plant protein for these animal products: Processed red meat: ~34% Eggs: ~19% Unprocessed red meat: ~12% Dairy: ~8% Fish: ~6% Poultry: ~6 These are incremental estimates within typical intake ranges and dont reflect decreases to zero animal protein

To enable their transport, the carnitine shuttle system uses Acyl Carnitine Translocase to move Acyl CoA into the mitochondrial matrix , where -oxidation occurs

Thus, a saturated fatty acid has hydrogens at every position except carbon-carbon single bonds and carbon-oxygen bonds on the acid end

University of Washington