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Often recommended for those with SIBO or other gut infections or imbalances that are affecting absorption
Here are a couple of tips for choosing a great B12 supplement: Find a supplement which contains methylcobalamin: as it is a naturally occurring form of B12, it can be absorbed more easily than a synthetic form which is not as easily recognised by the body
Read Next: Vitamin B12 Side Effects & What They Mean
Rather than targeting appetite or hormones, MOTS-c primarily affects cellular metabolism
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