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Description
And when judgements, fears or distractions arise as they will, note them and allow them to be, without attaching yourself to them
Part of the solution is to use methylated B12 and folate, rather than folic acid
Published research (Stoeva MK et al., Gut Microbes, 2021) on Clostridium butyricum confirms it is a direct butyrate-producing organism in the gut
Nat Rev Genet 7:349359
Science 343:14851489
Distilled water (store): $0.80$2.00/gallon
