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PLoS ONE 8(8):e71272

A case-control study on adverse effects: H2 blocker or proton pump inhibitor use and risk of vitamin B12 deficiency in older adults
* Correspondence: Artnora Ndokaj, [email protected] Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers

At Lifeline Primary Care, our approach is always evidence-based and personalized
Instead, bacteria that feed on cobalt-rich sources, like grass, produce B12 in the guts of ruminant animals

Still, you need to take action to be effective, which means maintaining a healthy diet and getting plenty of exercises