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is it safe to get b12 injections Benefits of for Optimal Health B12 Injection Frequency: How Often
Description
How often should I get MIC B-12 shots from Brenda Johnson MATS, PA-C
The published research on oral B12 bioavailability consistently shows around 1% absorption meaning of a 1000mcg oral dose, only about 10mcg actually reaches your cells
Read on to learn if B12 injections or oral supplements are more effective when it comes to combating your B12 deficiency and which option is right for you
Always read the label and follow the directions for use
2009 Feb 1;89(2):693S-696S
Haptocorrin bound to B12 keeps it from being damaged in stomach acid
