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Description
L-carnitine may slightly improve fat use and energy, while CLAs benefits in humans are still uncertain
Endocrinology 131 , 25592564 (1992)

Roman, R

Its supplementation is studied for a supporting role during weight loss: study results remain modest and depend on a calorie deficit (around 300 to 500 kcal per day) combined with regular training

795 kJ/ 184 kcal

Cellulite affects mostly women, mainly in hip, stomach, outer thigh, inner knee and buttock areas
