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Consider magnesium glycinate supplementation, which has evidence for both sleep improvement and metabolic support

In December 2024, the FDA approved tirzepatide (Zepbound) for moderate-to-severe obstructive sleep apnea in adults with obesity, the first pharmacologic approval for that indication

In a study of 1.2 million commercially insured U.S

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This guided approach ensures your decision is both safe and aligned with your long-term goals