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This imbalance plays a significant role in aging, cancer, cardiovascular diseases, and neurodegenerative disorders

14,15,16,20 NAC is a cysteine prodrug and glutathione precursor, which enters glial cells in exchange for glutamate and is converted to intracellular glutathione, a potent antioxidant and neuroprotective substrate

Mg2+ regulates cytotoxic functions of NK and CD8 T cells in chronic EBV infection through NKG2D

doi: 10.1016/S0304-4165(01)00183-0

Huberman notes that NSDR can mimic some of the restorative effects of sleep, making it especially useful for individuals who struggle with sleep deprivation or want to enhance recovery from physical and cognitive exertion