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Supplementing with carnitine increases heart carnitine levels and has been shown to prevent the production of toxic fatty acid metabolites, as well as boost antioxidant enzyme levels

2021;26 doi: 10.3390/molecules26123696

Cmo tomar La L-carnitina puede tomarse en cpsulas, polvo, solucin oral o en forma de inyeccin intravenosa, y la dosis diaria recomendada vara segn el tipo de suplemento y el objetivo de uso

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