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Bile breaks down these fats into smaller pieces so your body can absorb them

Figure 1 shows the PRISMA flow diagram summary of the study selection process

Melatonin appears to be a safe medication, particularly when compared to other sleep aids, but it remains understudied in older adults who show higher absorption compared to younger adults [227]

The samples were centrifuged at 1000 rpm for 3 min using a KUBOTA 3520 (KUBOTA, Tokyo, Japan), and absorbance was measured at 595 nm using a GeneQuant 1300 spectrophotometer (Biochrome, Cambridge, UK)

This group of antioxidants is often referred to as radical scavenger as they dispose of FR by inhibiting the start of the oxidation chain and break chain propagation reactions, either by reducing or eliminating FR by donating one electron to them, without becoming free radicals or poorly reactive free radicals, with less damaging effects [16,17]

doi: 10.1007/BF02783686 6 AtesI.YilmazF