how many grams of l carnitine should i take L-Carnitine for weight loss, it says not to take more then 1g per day, but I read online that i have 2-4g per day to lose weight. What is Carnitine HCl powder. Siren Labs L-Carnitine Elite Burn
Description
2009 May;34(5):973-83

H.KajiyamaG.SmithR

Water Retention: Temporary fluid buildup that diminishes with dosage adjustment

Its a potent antioxidant that safeguards both your brain and muscle performance at peak levels by reducing the amount of damaging free radicals in the body

Alternative Medicine Review, 1(3), 155-176

6B and Fig
