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Injured tissue is hypoxic tissue, and hypoxia is a rate-limiting constraint on healing

Sublingual B12 has better absorption than oral tablets, especially if you have any GI problems

Nasal spray protocol: Dose: 200-500 mcg per application Frequency: 1 to 2 times daily Duration: 4 to 8 weeks Nasal delivery is particularly interesting for researchers focused on neurological applications, as the nasal route provides a potential pathway to bypass the blood-brain barrier through the olfactory and trigeminal nerve pathways

We need independent replication, longer follow-up and clear separation from product-driven claims

That makes it more complex for everyday use by non-professionals

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