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High doses of Vitamin C taken within 1 hour of the shot may lower B12 in blood (minor, stagger doses)

Pharmaceuticals 13 , 247 (2020)

At a standard 500 mcg per-compound dose, this lands on 10 units (0.1 mL) on a U-100 insulin syringe

Kada saszetka zawiera a 10 000 mcg witaminy B12 w formie metylokobalaminy najlepiej przyswajalnej formie tej witaminy

Coffee and tea dont block B12 absorption the way they can hinder iron, so a morning dose alongside your coffee is fine if thats what keeps you consistent