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People with Kidney Disease : Supplements like creatine , high doses of protein powder , and calcium can strain the kidneys, especially in individuals with pre-existing kidney conditions

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Research often points toward a 2:1 ratio of L-theanine to caffeine as providing the most benefits to users, specifically an alertness from caffeine without the jitters

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studied the effect of LC supplementation on clomiphene-resistant women with PCOS