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SODs and longevity in worms and flies The Free Radical Theory of Aging, also known as the Oxidative Stress Theory, proposes that free radicals including ROS are toxic molecules that produce oxidative damage to cellular constituents (Harman, 1956
This could manifest as improved skin elasticity, better sleep patterns, and increased vitality
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Antioxidants protect us from free radicals in the body
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You can take the highest dose of a vitamin, but if your body cannot break it down and move it into your cells, it provides little value
