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Description
Nohl, H., Gille, L
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These changes were also associated with an improvement in exercise performance
The database of ellagic acid values contained ellagic acid from a range of sources (such as free ellagic acid, ellagitannins, and others), with the findings provided as ellagic acid equivalents
Why It Works: You can't out-train chronic stress and inflammation
It is an endogenous substance found mainly in muscle and heart muscle
