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So, based on a balanced view of the current research, if you wish to take adenosylcobalamin or methylcobalamin (or better, a mixture of the two!) we recommend aiming to get between 400mcg to 500mcg daily if you are under 65 years old

Often, these issues are linked to vitamin B12 depletion, a common but often overlooked factor in overall wellness

The FDA does not verify the safety, effectiveness, or quality of compounded drugs offered at our clinic

Proton pump inhibitors, like omeprazole, can also impair vitamin B12 absorption by reducing stomach acid production

I've started to eat seafood again (like prawns) but I'm avoiding salmon & too much beef, cause those are the b12 heavy foods

Add minoxidil at a different time of day