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Setting accurate expectations is the difference between a patient who follows through and one who abandons a protocol at week 4 because they expected results at week 2

30,31 Features of vitamin B 6 deficiency Vitamin B 6 deficiency is associated with anemia (hypochromic, microcytic, iron-refractory), impaired immune function, seizures, peripheral neuropathy, and glossitis

Folate and Methylation in Hormone Production Image source:.sciencedirect.com Among the B vitamins testosterone production needs, folate (vitamin B9) is a vital but often overlooked nutrient

Together, they create sustained elevation of growth hormone that mimics the natural patterns the body produces during youth

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