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On the basis of this evidence, a recent study showed that 12 weeks of supplementation with curcumin improved endothelial function in resistant arteries of healthy middle-aged and older adults

While this study wasnt looking at this specifically, customizing a nutritional approach to the biochemical and individual needs of the person, can likely yield even more beneficial results

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Cai et al., 2023

Glutathione is a relatively recent addition to this setting, long dominated by topical skin preparations such as skin bleach and hydroquinone

This intervention simultaneously enhanced gut barrier integrity and increased Bifidobacteria abundance in the gut microbiota [89]