l-carnitine tea Applied Nutrition CLA, & Green (Halal) ( 100 softgels free Packed with antioxidants/and nutrients Most green teas stop at

Supplementation does not seem to increase muscle carnitine in almost all situations

Functionally, PC enhances the free passage of nutrients into the cell while escorting waste and detritus out

That is relevant

In conjunction, the data from these studies, and the current study, indicate that L-carnitine supplementation speeds recovery of strength and power more consistently after supplementation for 5 weeks, while acute L-carnitine supplementation yielded inconclusive results on recovery of strength and power

355(9203): 5478 Johne A, Schmider J, Brockmoller J, et al

l-carnitine supplementation can modulate insulin sensitivity and glucose uptake and have an antioxidant effect on hepatocytes