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Food supplements should not be used as a substitute for a varied and balanced diet
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By using fats as energy for muscle contractions, the body is sparing glycogen and also delaying the accumulation of lactic acid in muscles
In skeletal and cardiac muscle, fatty acids are the main substrate for energy production
Published November 14, 2023.
Why Belly Fat Is So Hard to Lose Before comparing supplements, it is important to understand how belly fat works
