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Calculate your daily protein target on a GLP-1 from your goal weight, using the 1.2 to 1.6 g per kg range that protects muscle during weight loss.

Which tests to run, what works (OCPs, spironolactone, laser, spearmint tea) and timelines.

Patients lost about 45 poundson average and saw 25 fewer breathing interruptions per hour

GLP-1 medication titration: When to increase your dose, when to stay put, and how to optimize weight loss while minimizing side effects.

The GLP-1 landscape is experiencing a significant shift, with Canada leading the way

I designed this schematic on BioRender to visualize what I think is happening to my patients